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Signs You Need to Rest
If you’ve been feeling tired but keep telling yourself to push through, this is your gentle reminder: rest is not a weakness. It’s not something you earn after you’ve done “enough.” And it’s not a luxury reserved for when life slows down. Rest is a gift from God — and sometimes, the most faithful thing we can do is pause. Here are a few signs your body, mind, and spirit may be asking for rest. 1. You’re Constantly Tired — Even After Sleeping You go to bed early. You get enou
Courtney Vroman
Jan 183 min read


Three Ways to Simplify Your Life
Let me start with this: I'm not going to tell you to start saying "no" or to delete your entire social media presence or to cut off your toxic family member. I've done all those things and while it sure felt good, it didn't simplify my life. So, here are three realistic ways to simplify your life this season. Intentional breathing Stay with me here! No matter how full your calendar is or how much you have going on at work, you always have time for intentional breathing. If y
Courtney Vroman
Jan 122 min read
Decluttering Isn't Just About Your Home
Getting rid of access stuff in my house started out as simply cleaning the house. We had too much stuff! I constantly felt overwhelmed in our house. Then we moved and could not bring most of our things with us. So, we packed up our clothes, some kids' toys, and other necessities and I was still overwhelmed in the stuff! That's when I realized decluttering was my only option. In order for me to feel at peace in our home, I needed to get rid of the chaos . I started in my own
Courtney Vroman
Jan 92 min read


Answering the Call
I was made for this, but I didn't prepare for it. That seems to be the biggest thing that keeps me from going after anything I ever feel called to do. I'm not qualified! I didn't go to school and earn a degree in event planning. But God prepared me in other ways. About five years ago, my sister took me to a women's conference in Central Minnesota. I loved it! I loved it so much, that I brought the idea to my employer at the time and proposed we host a similar event in our r
Courtney Vroman
Jan 62 min read


Empowered to Declutter! Stress-Free Holidays Are Possible
The holiday season often brings joy and excitement, but it can also add clutter and chaos to your home. The thought of bringing more stuff into an already cluttered space is enough to make me want to cancel Christmas! The good news is that clearing out your cluttered space doesn’t have to be stressful or time-consuming. I'm going to share how I create a more organized space that makes room for new gifts and keeps my home calm during the busy season. A quick debrief on kids' t
Courtney Vroman
Dec 17, 20253 min read


Masterminds
EmpowHer hosted its first mastermind! And I can't wait to do it again. For a long time, I've been wanting to host additional events that complement our annual conference. I love seeing a room full of people taking in the messages of amazing keynote speakers and making connections with other women! And there's something to be said about gathering in a small group setting to have deep conversations with others. Enter Empowered Masterminds. I invited a small group of ladies to
Courtney Vroman
Nov 24, 20251 min read
Empowered to Declutter! Getting realistic in the busy season
As I write this post, it's mid-September. Here on the farm things are ramping up quickly for harvest! It's an exciting time where things...
Courtney Vroman
Sep 20, 20253 min read


Empowered to Declutter! Kids Toys
Decluttering kids' toys 🧸 Buckle up! I have three kids, aged 7, 6, and 3. Two boys and a girl. They have a lot of toys. I was going to...
Courtney Vroman
Sep 1, 20255 min read


30, Flirty, and Thriving!
You guys! My twenties are over, and I love it! Bet you've never heard that before. I've never been scared to turn thirty. My mom died...
Courtney Vroman
Aug 26, 20252 min read
Empowered to Declutter! My house still gets messy
Over half of my closets have empty space in them! I have been caught up on laundry for a while and I love the site of my empty laundry...
Courtney Vroman
Aug 22, 20252 min read
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